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Hear the unique perspective of Acacea Lewis.
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These popular individual classes are a great place to start if you're interested in a full lifestyle approach to wellness and study.
Find your center with a cup of tea
This class by friends of Acacea, at Sophie’s Cuppa Tea, offers a rich and knowledgeable perspective on tea culture, the experience of brewing tea with a tea master, and a wealth of tea history. Come learn about tea by experiencing high quality Chinese tea with Sophie’s Cuppa Tea, online on Saturdays. In the Spring of 2024, this class will be a part of weekly curriculum on Saturdays in the full semester class series, at this time you can only purchase this class direct from Sophie’s website, follow the link below.
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Simple, balanced nutrition
Learn about herbs that may be able to support memory and psychological health with Acacea’s ethnobotanical nootropics and harm reduction class. Acacea will present studies featured in peer reviewed medical journals surrounding the history of mind-herbs. It is believed that Vedic societies relied nootropics for mental fortitude. Learn the uses of 5 singular herbs that Acacea has worked with and their benefits as well as recorded side effects, and contraindications. We will go over pros and cons of utilizing these herbs in conjunction with mental exercises.
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